Overview

Loka, Samastaa, Sukhino, Bhavantu…..May all beings everywhere be happy and free. The Yoga Den Yoga School is for anyone who wants to learn more about their bodies, their practice, and their untapped potential. With our 200-hour, 300-hour and 500- hour Yoga Alliance-approved Training Program you will learn the anatomy of some of the most commonly used yoga postures, the healing benefits of each posture, pranayama (breath control) techniques to calm your mind and lower blood pressure, kriya (cleansing) yoga, and ayurveda, the Science of Life, 10,000 thousand-year-old system of keeping the body healthy to avoid disease. You will also experience yoga practices from many different traditions including Iyengar, Ashtanga, Anusara, Yin, Vinyasa and Kundalini. You will be taught safe and effective hands-on adjustments, as well as how to develop, sequence, and instruct a yoga class. Learn about the yamas (restraints) and niyamas (observances) and how to apply them to your practice and your life. You will experience a Puja, Oma, and Kirtan.

FAQ’s

Course Details

Yoga Den’s Teacher training is lead by Leeza Villagomez and guest instructors. We will go over Asana’s, teaching technique, sequencing, team teaching, anatomy, pranayama, meditation, philosophy and much more.  You will need to:

  • Complete 200 hours of training in order to receive a 200 hour Yoga Alliance Certification.
  • Write a Minimum of a 1 Page report, double spaced of each book assigned ( you will get your book list with sign-up)
  • Assisting 60 Classes (or more)
  • Teaching 60 Classes (or more) for SEVA = Service
  • Take Asana Alignment Workshop
  • Learn about Raw Food Workshop
  • Take part in Cleanse Retreat
  • Take Bhakti Immersion Workshop
  • Take Restorative Workshop
Other Partner Yoga Workshop and other healing retreats to be announced.
 
As soon as you sign up you need to pick up pre-assignment to work on prior to Module A & B and will be asked to refrain from eating all animal proteins during the training. The training takes place at our studio located @ 1035 Montecito Drive, Corona, CA, 92879. There is some reading that is recommended before you start the training so be sure and sign up early.
You will take 12 pictures of yourself in designated Asana’s for before and after purposes.

Course Options

10 Day Intensive Modules

Module B (Summer) – June 5th-14th
(Dearblah Kelly Included)
 
Module A (Summer) – July 7th-15th
(Tony Khalife)
Module B (Summer) – August 1st-1oth
(Denise Kaufman)
Module A (Fall) – Sept. 25th – Oct. 4th
(Fall Cleanse Included)
Module B (Fall) – November 1st-9th
(TBA)
 
 
 
Module Pricing
Module B (Summer) – $1,350 if paid by May 29th, 2014
$1600 After
Module A (Summer) – $1,350 if paid by June 30th, 2014
$1600 After
Module B (Summer) – $1,350 if paid by July 25th, 2014
$1600 After
Module A (Fall) – $1,350 if paid by September 18th, 2014
$1600 After
Module B (Fall) – $1,350 if paid by October 25th, 2014
$1600 After
 
(Payment Plan available)

Assigned Weekends

June– 5th,6th, 7th & 8th 
(Dearblah Kelly)
 
June– 13th & 14th
(Leeza & Humberto)
 
July– 11th, 12th & 13th
(Tony Khalife)
 
August – 1st,2nd & 3rd
(Denise Kaufman)
 
August– 8th,9th & 10th
(TBA)
 
September– 25th,26th, 28th & 29th
(Leeza & Guests)
 
October– 3rd,4th & 5th
(TBA)
 
November– 1st & 2nd
(TBA)
 
November– 7th,8th & 9th
(TBA)
 
 

Freestyle

Freestyle your way through the assigned weekends.

200 Hour – 8 Assigned Weekends or 20 Days
$2,700 paid in full (one time payment)

Payment Plan Option
$1,080 Deposit to hold your spot (Not Refundable)
Four Monthly Payment of $405

300 Hour – 8 Assigned Weekends or 30 Days
$3,900 paid in full (one time payment)

Payment Plan Option
$1,080 Deposit to hold your spot (Not Refundable)
Four Monthly Payment of $705

For 500 Hour course information please email yogaden@sbcglobal.net



200 HR Package


Pricing Options


  • Foundation, Philosophy & History of Yoga
  • Yoga Asana (Postures) Principles: Teaching techniques & Methodology of AlignmentYou will assimilate the necessary knowledge of anatomy for most commonly used yoga postures and their healing benefits.
  • Vinyāsa (Yoga Flow) Principles: Teaching Technique & Methodology of Attentive Sequence
  • Prāṇāyāma (Breath Control) Principles: Teaching Technique & Methods of Respiratory RegulationYou will assimilate the necessary techniques to calm the-- mind, lower blood pressure and increase your concentration.
  • Dhyāna (Meditation) Principles: Teaching Technique & Methods of Mental Yoga and Mantra
  • The Art of Sequencing for Different Yoga Styles
  • Four Preassigned Workshops
  • Annual Membership


Basic


– $2000 –




Standard


– $2700 –




Deluxe


– $3400 –