Spring Cleanse & Detox
with Leeza Villagomez & Special Guests

Thursday, March 26th - Sunday, March 29th
Did you know the average person carries about 5-10 lbs of waste in their colon? What does that do? Sign up ASAP to start the pre-cleanse and learn how to clean out your body temple and heal your self with Yoga, fasting, lymphatic movement and massage.

FREE Intro to Essential Oils Class
Friday March 27th At Leeza's Ashram
6:30-8:00PM

Are you interested in learning about an all natural way to keep you and your family healthy?! Come check out doTERRA Essential Oils! Learn how to empower yourself and take care of you and your family with natural solutions.

New Lil Yogis ( AKA Mommy & Me) with Paola
Monday at 11:15AM

Mommy and Baby/Toddler simple yoga poses, singing, dancing, and rhymes in a repetitive nature, so that babies and toddlers are able to participate. Ages 0-3 years. (45min.)

Kirtan with Jaya Lakshmi & Ananda
with the Saraswati Dream Band

Wednesday, May 20th 6:30PM - 9:00PM
Jaya Lakshmi & Ananda with the Saraswati Dream Band 

come together as one for this transforming evening of sacred music and vibration from the heart to the heart - the practice of kirtan. Kirtan is the devotional singing from the Bhakti (Yoga of the Heart) tradition of Indian saints done in an ecstatic and meditative call and response style. Singing and dancing have long been sacred healing practices to awaken the life force, connect us to spirit and embody an ecstatic connection to the Divine force that sustains all life.

New Classes On the Schedule

Monday 11:00AM Lil Yogis with Paola
Monday 12:00PM Yogalates with Marina
Tuesday 5:30AM Morning Glory Vinyasa Flow with James
Thursday 8:30AM Prime of Life Yoga with Karen
Thursday 3:30PM Yoga Basics with Louise
Friday 4:45PM Gentle Yoga Therapy with Brenda
Friday 6:00PM Rush Hour Of Power Yoga Level 1 with Carlos
Saturday 11:15AM Spanglish Gentle Yoga Therapy with Marina
Sunday 5:45PM Serenity Yoga with Sam

The Perfect Fluffy Bunny Gift Set

~ 200Hour Teacher Training, Annual Unlimited, Spring Cleanse & 2 Private Session: $3350

Check Out Our 75 Min. AiReal Yoga Classes
(Limited Space Please Sign-Up in Advance)

Sunday at 8:15 AM AiReal Meditation with Paola
Wednesday at 12:00PM with Leeza
Thursday at 9:30AM with Leeza
Saturday at 8:00AM with Mod

Holistic Teacher Training

The Yoga Den yoga school is for anyone who wants to learn more about their bodies, their practice and their untapped potential. Yoga Alliance Certified
For or any and all teacher training information please email Brian teachertraininginfo@yogadenhealthspa.com