YogaDen HealthSpa, Corona CA

Partner Acrobatic Yoga Weekend with Mod & Alex

denise — Thu, 03 May 2012 16:08:34 +0000

Come play with us for an afternoon of acrobatic flying! Open yourself to a new sense of freedom through partner work, assisted inversions, and basic to intermediate acrobatics. Students must have an existing practice that includes handstand at the wall, a free headstand, and urdhva dhanurasana with straight arms. No major limitations or injuries please. No partner is necessary.
Saturday, June 9th 1-4pm & Sunday June 10th 1-4pm

Single Day: $25 in adv. $35 after June 2nd
Both Days: $45 in adv. $70 after June 2nd

Inversions and Arm Balance Technique Class w/Andrew Gurvey

denise — Thu, 19 Apr 2012 20:36:22 +0000

Please Join Andrew Gurvey visiting us from Chicago! He has a way with describing poses very palatable for everybody, Arm Balances and inversion. Experience the playful side of yoga, learning to balances on your hands and arms!
No extra strength required, just an open mind and a fun-loving heart. All are welcome!

Saturday, May 26th 1:00-4:00pm $35 if paid by May 19th or $40 after.

Midwest Flow with Andrew Gurvey

denise — Thu, 19 Apr 2012 20:34:36 +0000

Please Join Andrew Gurvey visiting us from Chicago! He has a way with describing poses very palatable for everybody, Arm Balances and inversion. All are welcome!
Friday, May 25th 7:30-9:30pm
$20 if paid by May 18th or $25 after.

Dance Among the Flames~A Shamanic Journey w/Andrea Bernstein

denise — Thu, 19 Apr 2012 20:32:10 +0000

Dance Among the Flames Surrender to the Sacred Fire Dance and Drum Circle with Andrea Bernstein, Candy Eaton and the Rhythm Sisters.

Friday, May 18th 7:30-9:30pm $25 if paid by May 8th, $30 after.

A Shamanic Journey Weekend w/Andrea Bernstein

denise — Thu, 19 Apr 2012 20:28:58 +0000

Join Andrea Bernstein in this amazing weekend journey! Dance Among the Flames, Surrender to the Sacred Fire Dance and Drum Circle with Candy Eaton and the Rhythm Sisters. Friday, May 18th 7:30-9:30pm at Leeza’s Ashram
$25 by May 8th, $30 After. (included in weekend price)

Saturday, May 19th at Leeza’s Ashram
11-4pm Transform Your Fate, Open to Your Destiny.

Sunday, May 20th at the Yoga Den
11-12:30pm Reclaim Your Passion Practices and Movement for Daily Maintenance.
1:30-5pm Dream Courageously Creation and Visioning Ceremony
price for weekend $189 before May 8th, $210 after.

Alignment of Yoga Asanas w/Leeza

denise — Thu, 19 Apr 2012 20:22:58 +0000

You will find the most efficient lift up and away from the compressive gravitational force. This will allow you to extend the life expectancy of your joints in the future and allow you to move better right now! Furthermore you will have better energy flow. This is a total mind body re-patterning. Suitable for all levels from beginner yogis to yoga teachers.

Saturday May 5th 1-4pm & Sunday May 6th 11am-2pm

Members $25 single day $40 both days.

Non-members $35 single day $60 both days.

Concert & Kirtan with Steve Gold

denise — Fri, 16 Mar 2012 21:20:54 +0000

Steve Gold is a down to earth, soulful singer. He creates powerfully positive music that heals and inspires, broadcasting vibrations straight from the heart, and weaving a sacred space for yoga, healing or simply being in the moment. Steve’s personal practices of more than 25 years combines his passion for world music, chanting, singing, songwriting, yoga and metaphysics. Steve travels the world teaching Mantras For Manifestation and Blissong workshops and performing music at yoga conferences, music festivals while often collaborating with renowned yoga teachers such as Shiva Rea, Elena Brower, Kia Miller and Saul David Raye. In 2010, Steve completed 200 hours of Prana Flow Yoga Teacher Training with Shiva Rea. $20 if paid by May 5th or $25 after. (No Refunds)

Mantras for Manifestation Workshop w/Steve Gold

denise — Fri, 16 Mar 2012 21:18:39 +0000

Everything is vibration – our thoughts, our body, our emotions, the worlds seen and unseen. We all have the power within us to shift our experience by consciously determining the frequency of our own vibration.

Mantras, literally instruments of thought, are vibrations realized in sound that can help us recreate our inner world, re-connect with our divine nature and align with our heart’s deepest desires.
During this workshop, we will learn how we can explore the use of mantra and music as tools for manifestation.

Please bring a writing instrument, paper and a bottle of water.
Saturday, May 12th 1-4:00pm $45 (No Refunds)

Yoga-Slow Flow Burn (1st Friday of every Month)

denise — Thu, 15 Mar 2012 19:55:30 +0000

Join us for a Slow Flow Burn 2 Hour Vinyasa class on the first Friday of every month. This class uses slow progressive sequences and longer holding postures. The entire body and breath focus will create a supple and toned body.

Yoga 1/Yin Yoga

denise — Thu, 15 Mar 2012 19:53:24 +0000

Yoga 1/Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of Asana practice. (90 minutes)